2026年7月13日月曜日

20260712 res cottidianae

Today I should use my time freely.
In the morning I ran for 90 minutes..
Pain developed in the insteps and ankles, and the hives recurred.
So I felt unwell all day.
The day ended with me correcting students assignments and working on tasks for another university.
I want a body and mind that do not get tired or suffer pain.

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